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Workout Of The Week - Armour Abs Challenge (2017 Week 10)

Let's not kid ourselves, everybody would love to have a six pack. And not just for aesthetic reasons, but also because they are essential to functional strength, and what they represent about your work ethic and self discipline among other things. Give our Armour Abs Challenge a go, its a comprehensive abdominal workout that will push your limits and get you on the right track to a ripped mid-section!

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TONE UP YOUR ABS IN 10 MINUTES

Fit this quick-fire workout into your daily schedule to get defined abs.