When building your body everybody wants big biceps, as they are a most impressive area to develop, and given their high visibility and superficiality, signify strength perhaps like no other body part. When someone asks, "flex a muscle" they do not want to see your calves. It is the biceps that are usually requesting.
Give our Bicep Builder workout a go, its designed to allow for greater overall upper arm size, and the illusion of larger biceps from top to bottom.
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