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Workout Of The Week - Lean Legs Circuit (2017 Week 47)

High Intensity Interval Training (HIIT) has taken over as THE fitness craze but there are so many ways to get a HIIT workout, you still need to decide which exercises come together to give you that burn. Today we focus on an all-legs circuit - bring on LEG DAY!

Perform the exercises as a circuit. Do one set of each without rest in between. After each circuit, rest as necessary, then repeat for four total circuits.

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